FitBeast Flex Therapy Bar - Ideal for Golfers Elbow, Tendinitis, and Tennis Elbow

Tennis Elbow Pain Relief — Progressive Resistance Training

Step 1: Hold the bottom of the torque bar with the hand on the affected side, palm facing towards yourself.

Step 2: With your healthy hand, grasp the top of the torque bar, back of the hand facing you, and rotate towards your fingers.

Step 3: Extend both arms straight forward at the same time.

Step 4: Hold your healthy arm still and twist the torque bar in the direction of the affected hand's fingers until it resets.

Golfer's Elbow Pain Relief — Progressive Resistance Training

Step 1: Grasp one end of the torque bar with the affected side hand, palm facing towards yourself.

Step 2: With your healthy hand, hold the torque bar's other end, back of hand facing you, and rotate towards your thumb.

Step 3: Extend both arms straight forward at the same time.

Step 4: Hold your healthy arm still and twist the torque bar towards the affected hand's thumb until it resets.

Improve Grip & Forearm Strength — Progressive Resistance Training

Step 1: Pronation Step 2: Supination Step 3: Radial Deviation Step 4: Ulnar Deviation

Expertly Designed for Rehabilitation: Revolutionize your approach to treating Tennis Elbow, Golfer's Elbow, and Tendonitis with the twist hand exerciser bars. This innovative tool not only reduces elbow pain but also tackles discomfort in your hands, wrists, and forearms. Say goodbye to expensive additional treatments - our simple exercises require just 3 minutes a day for noticeable muscle recovery in a week or less.

Maximize Hand and Arm Strength: Discover the power of the hand exerciser bars, the ultimate tool for fortifying your grip, wrists, and forearms. Engineered for optimal resistance, this hand therapy bar focuses on enhancing strength from your elbows to your fingertips. Its ergonomic, non-slip design ensures a comfortable yet effective workout, increasing flexibility and grip strength with every twist and bend.

4-Level Resistance Set for Progressive Training: Elevate your workout with the wrist exerciser bars set, featuring four color-coded resistance levels, ranging from 6 to 25 lbs. Tailor your exercise routine with: Yellow (6LB, Extra Light), Green (10LB, Light), Blue (15LB, Medium), and Red (25LB, Heavy), allowing for a progressive increase in strength. Ideal for physical therapy and arm muscle development, start with the level that suits you and advance at your own pace.

Adaptable for Diverse Needs: Ideal for enhancing sports performance in tennis or golf, creative activities like painting and guitar playing, or simply improving daily tasks such as opening jars or doors. The wrist strengthener bars are specifically designed to strengthen the muscles in your elbow, wrist, forearm, and hand, providing a reliable tool for athletes, artists, musicians, and anyone looking to increase hand functionality and strength.

Streamlined Success with Included Guide: Jumpstart your strength journey with the FitBeast therapy bar set, complete with a detailed exercise manual for optimal use. The guide provides straightforward workouts, allowing you to seamlessly transition between resistance levels for a customizable and effective training experience.

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